10 Possible Health Benefits of Bay Leaf
The bay leaf is an aromatic leaf generally used as a flavoring in cooking. It utilizes in various cuisines around the world. We can typically...
Tag : health
Summer-Friendly Fruits that Help Prevent Heat-Stroke
Healthy and fresh fruits are a great way to stay hydrated and beat the heat. Summer is the time when we await the arrival of...
Why Jaggery (Gur) is Beneficial for Women Health?
Jaggery is an unrefined sugar that prepares from sugarcane juice. It also makes from other sources like a date palm and the sap of coconut. The...
Top 5 Safest and Natural Ways to Lose Weight at Home
Losing weight is necessary because overweight is not safe for your health. It inflates the risk of several health dilemmas. So, lose your weight and...
Benefits of Breastfeeding for both Mother and Babies
Every year from 1 to 7 August is celebrated as World Breastfeeding Week to encourage breastfeeding. It helps to improve the health of both mother...
Yoga for Wellness, Fitness, Mental Health and a Flexible Body
Today everyone is involved and conscious of the fitness. All women are wishes to get a perfect body shape like a celebrity. Bollywood stars such...
Top 5 Effective Yoga Asanas or Postures to Reduce Belly Fat
An unwanted flabby tummy is liable to an unhealthy lifestyle, indulgence in junk food, lack of exercises, and high-stress levels. Proper diet and periodic exercises...