Remedies

Best Natural Home Remedies for Acidity Treatment

Home Remedies for Acidity Treatment

Nowadays acidity is the most common problems among all. Many of us have faced the same at some point. Acidity creates bloating, pain, discomfort, burning sensation, etc. It also causes heartburn, inflammation, and indigestion. We shortly run for medicines to cure acidity. But it is always better to take home remedies first.

Here is a list of some natural home remedies to get instant relief from acidity.

Bananas

Home Remedies for Acidity Treatment BananasBananas works like a miracle for acidity. It helps to strengthen the digestive system that can help ward off indigestion. It holds a high amount of fiber that helps in the process of digestion. Bananas also have natural antacids that act as a factor to combat acidity.

Mint Leaves

Home Remedies for Acidity Treatment Mint LeavesMint leaves aid to improve digestion and brings comfort to the problem of acidity. Besides this, it renders coolness and decreases the burning sensation in the stomach.

Almonds

Home Remedies for Acidity Treatment AlmondsAlmonds also help to get rid of the acidity. It owns essential natural oils that help to reduce acidity. Eat 3 to 4 almonds after eating. You can also munch other dry fruits.

Cold Milk

Home Remedies for Acidity Treatment Cold MilkMilk is another superb way to fight acidity. Cold milk can neutralize acids in your stomach and helps to cure acidity.

Garlic

Home Remedies for Acidity Treatment GarlicGarlic is a natural herb that also helps in curing acidity. It is high in antioxidants that help in keeping the heart-healthy. Garlic kills the pathogenic microorganisms that usually form acidity in the stomach. Therefore, the consumption of garlic is an answer to the problem of acidity.

Buttermilk

Home Remedies for Acidity Treatment buttermilkButtermilk owns lactic acid that works as an antidote to acid reflux. It reduces the acidity sign and irritation in the stomach. So, drink plain buttermilk after spicy and heavy meals to relieve from the problem of acidity.

Gooseberries

Home Remedies for Acidity Treatment GooseberriesAmla or Gooseberries is a supernatural food that has a calming effect on our body. It also holds a high amount of vitamin C that helps to treat the injured stomach lining and esophagus. Therefore, take one teaspoon of amla powder every day to avoid the annoying bouts of acidity.

Tulsi

Home Remedies for Acidity Treatment TulsiHoly basil or Tulsi helps to reduce the impact of gastric acids and check excess gas production. So, eat 2 to 3 tulsi leaves daily and get instant relief.

Cumin Seeds

Home Remedies for Acidity Treatment Cumin SeedsCumin seeds are quite good for the stomach. They help to keep away acidity and bloating and provide relief from indigestion. Cumin seeds can also cure stomach and abdominal pain.

Apples

Home Remedies for Acidity Treatment ApplesApples contain vitamin A, C, D, B-12, and B-16. It also holds Calcium, iron, and magnesium that promotes healthy digestion. It helps to reduce the acid and comforts the stomach.

There are some other easy hacks to combat acidity:

  • Chew your food properly
  • Exercise daily at least for half an hour
  • Drink lots of water
  • Proper diet
  • Enough sleep

These are some of the home remedies to get rid of the problem of acidity. So if you suffer from acidity, then take these home solutions to get a rescue.

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