The bay leaf is an aromatic leaf generally used as a flavoring in cooking. It utilizes in various cuisines around the world. We can typically apply bay leaves in soups, stews, seafood, meat, and also many vegetable dishes.
Bay leaves add the tiniest calories to your meals and raise the quantity of vitamins, minerals, fiber, and antioxidants. It is a universal plant that has several medicinal properties.
Some impressive health benefits of bay leaf include:
Bay leaf for heart health
Bay leaf is beneficial for all heart patients. Eating bay leaf powder with one spoon of water or honey can strengthen the heart. Drinking bay-leaf tea is also helpful for heartburn issues.
Bay leaf Controls Diabetes
Take small pieces of ten raw bay leaves and soak them overnight in 250 milliliters of water. The next morning, after breakfast, take this water once a day. Continuing this for one month can control the sugar present in the blood of a diabetic patient. After regulating the sugar in the body, follow this method at an interval of ten days.
Benefits in Cataracts
Take five bay leaves, wash them properly, cut them into smallish pieces, and soak them overnight in 200 ml water. Cataract patients wash their eyes with this water to get maximum benefits. Use this water for ten to fifteen days. You can also use dry bay leaf powder after soaking it in water and filtering it well.
Keeps immune system healthy
A good amount of vitamin A, Vitamin B6, and vitamin C contains in the bay leaf. These all are vital for a healthy immune system. Bay leaf tea can also help relieve the bouts of an upset stomach. Regular intake of the bay leaf can get rid of many stomach ailments like hyper-acidity and abdominal pain.
Helps with Urine problem
When urine stops, taking two teaspoons of bay leaf juice mixed with a small amount of vinegar helps to start urination. Besides taking it, you can also grind it and apply it to the stomach.
Bay leaf increases memory power.
It is considered one of the memory-boosting herbs. Its essential oil is beneficial for poor memory and concentration. To memorize nicely, put a drop of this oil on a hanky or tissue & inhale its aroma. Besides this, pour some drops into an aroma dispenser & spread its fragrance all over the room.
Reduces stress and anxiety
Bay leaves have a linalool that helps to reduce the amount of stress and anxiety in the body. It has natural comforting qualities that can help you relax and helps to reduce the chance of depression. Eating bay leaf powder with honey can also help you a lot. No matter what your stress level is, eating this will benefit you.
Treats skin condition
Bay leaf has many beauty benefits. Pimples are a common skin condition that bay leaves can treat naturally. Mixing lemon juice with bay leaf powder and applying it in the place of pimples two times a day for one week gives good results.
Treats skin allergies
For skin allergies, eat two spoons of bay leaf juice. Besides this, you can also apply it on the skin. Using it twice a day for three to four days gives good results.
Beneficial for hair
Bay leaves make hair follicles healthier. Steam bay leaves in water and rub on your scalp after washing your hair. Besides this, you can also rinse your hair made from infused bay leaves. It helps in eliminating dry skin and treating dandruff. Bay leaves are also helpful in hair regrowth and hair loss prevention.
So , you can also use it and take advantage of it.
